Helping kids everywhere become happier, kinder and more resilient.

Welcome to Sophie and Friends!

We're an educational series on a mission to boost the well-being of 3 to 7-year-olds around the world.

Our 10-minute videos help nurture the whole child with a fun combination of music, creative exercises, movement and mindfulness activities.

Our content is grounded in evidence-based techniques drawn from 

  positive psychology, child development, social and emotional learning and non-violent communication, helping set our young viewers on a path to longterm health and happiness. 


what they say

"An ambitious vision for compassionate children's television is steadily taking root."

— The Center for Mindful Self-compassion


join us

By nurturing children's hearts, minds and spirits from the get-go, we can create a better world.

Come and join us on our mission.

By signing up, you'll be kept up-to-date on our important news and be the first to receive our latest videos.